Light Your Fire!
"Light Your Fire!" podcast host, Liz Garcia, is a busy mom of two young kiddos on a MISSION to help you light your inner FIRE to chase after the things that LIGHT YOU UP!
It's easy to get lost in the day-to-day grind of life & adulthood. Liz is all about sharing SIMPLE + EFFECTIVE tools to help inspire you to take messy action & start living the life you DREAM about!
Light Your Fire!
80: COLLAB w/ Dr. Leslie Kremer and Dr. Kaitlyn Smith: "Pelvic Health: Challenging the Status Quo in Healthcare"
In this week's COLLAB episode:
I chat with Dr. Leslie Kremer and Dr. Kaitlyn Smith from Prenatal Postnatal Therapy to have an open conversation about pelvic floor PT: what it is, what the commons SYMPTOMS and TREATMENTS are, along with how they're challenging the status quo in healthcare.
Prenatal/Postnatal Therapy:
NEW EXPAND Network (launching February 1st!)
Podcast Info:
- Liz IG: @lizgarcia.lightyourfire
- Website: lightyourfirepodcast.com
- Listen to the Spotify playlist
- Join the FB podcast community
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