The Liz Garcia Show
Podcast host, Liz Garcia, is an entrepreneur and busy mom of two young kiddos on a MISSION to help you light your inner FIRE and chase after the things that LIGHT YOU UP!
Liz is all about sharing tools, life hacks and products to help INSPIRE you to take messy action, and to help you UPLEVEL to actually start living the life you DREAM about!
Her authentic, raw conversations (both solo and guest episodes) are not only relatable, but make you feel SEEN amongst the everyday chaos of life.
Episodes
121 episodes
120: (IG Live) Be SEEN. Be HEARD. Be YOU. Unfiltered Talk with Ati Grinspun & Liz Garcia
In this raw, real, and ridiculously fun conversation, Liz Garcia goes LIVE with her powerhouse friend and Be You Brand Live founder, Ati Grinspun, for an unfiltered chat on what it actually takes to stop playing ...
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30:54
121: (GUEST) From Burnout to Fulfillment: How to Live WELL w/ Carole Keefer
In this week's guest episode:I have a grounding and inspiring conversation with Carole Keefer—a yoga teacher, retreat host, and soul-led entrepreneur with over 11 years of experience helping women reconnect with what matters most....
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Episode 121
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57:34
119: (GUEST) From Resentment to Ooey Gooey Love: Reigniting the Flame in Marriage w/ Julie Tran
In this week's guest episode:I chat with Julie Tran, a marriage coach for women who lead—and love big.Julie shares how to shift from frustration to fulfillment by creating emotional safety and intentional connection at home...
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Episode 119
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53:26
118: 1 Year of Storage Theory! - The Truth About Going ALL IN on Your Dreams
In this BIG milestone episode:I reflect on our 1 year anniversary of owning Storage Theory—sharing the biggest lessons, surprises, and mindset shifts (even regrets!) that came with going ALL IN on entrepreneurship. If ...
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Episode 118
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27:39
117: Using this ONE WORD in ChatGPT Completely Changed my Social Media Game!
What if one simple word could instantly elevate your ChatGPT prompts, Instagram captions, emails—even your texts? In this week's solo episode, I reveal the one word that’s transformed my content and communication across b...
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Episode 117
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22:29
116: How DM's Landed A DREAM Opportunity!
What if the only thing standing between you and your DREAM mentor/opportunity was the COURAGE to ask? In this week's solo episode, I share how a single DM led to a JAW-DROPPING opportunity to collaborate with someone I've admired fo...
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17:42
115: (GUEST) Cancer Warrior: Reclaim Your Strength & Be Your Own Superhero w/ Jondrea Phelps-Hell
In this heartfelt episode, I sit down with Jondrea Phelps-Hell, who was diagnosed with breast cancer in November of 2024. She opens up about the REAL and RAW truths of her experience—sharing not the pain, but the POWER. Through her ...
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46:21
114: Spring Break Sacrifice – Overcoming FOMO & Staying Focused on Your Goals
In this week's solo episode:I dive into the reality of sacrifice as a business owner—especially during Spring Break season. I share the very real feelings of FOMO that can come with watching others take trips and indulge in luxuries, and...
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Episode 114
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12:21
113: (GUEST) HOME: Goes Deeper Than Decor + Reshaping Your Perspective on GRATITUDE with Lexie Herd
In today's guest episode:I chat with Lexie Herd who shares her traumatic story of her son being in the NICU for 2.5 months, and how returning home from the hospital reshaped their perspective on what "HOME" means to them, and the POWER o...
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45:47
112: My BIGGEST Financial Regret in 2024 + Tips to Cushion Your Account in 2025
In this week's solo episode:I spill the beans on my BIGGEST financial regret from 2024 and share simple tips/tricks I've recently utilized to replenish my finances and put myself in a better position for the year ahead...while now living...
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28:58
111: GUEST - Simplifying Health & Nutrition, Managing Inflammation/Auto Immune & AMAZING Tips/Tricks To Implement TODAY with Relle Dixon
In today's guest episode:I chat with Relle Dixon about all things health & wellness, but we also dive into the not-as-talked-about topics including inflammation, managing auto-immune disorders, along with Relle sharing INCREDIBLY sim...
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45:26
110: Release the Anchor
In this week's REAL & RAW solo episode: I change things up and choose to read a personal story I typed about a time riding a pontoon almost lead to sinking to the bottom of a lake. Ok, that's a bit dramatic but the story I shar...
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11:36
109: BIG Life Update! + Intentionally Saying YES for the LONG HAUL!
In this week's solo episode:I share a BIG life update that I'm now focusing on in addition to our company, Storage Theory! I also discussing removing things off your plate that no longer feel aligned and adding things that not only FEEL...
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Episode 109
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21:33
108: My Word of the Year...It'll Probably SURPRISE You!
In this week's solo episode: I share my WORD OF THE YEAR for 2025. And full disclosure...it will probably SURPRISE you! As I reflect on 2024, I reintroduce myself to the new listeners and share my intentions for the podcast for ...
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Episode 108
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15:03
107: EXPAND [Your Health] - LIVE Podcast Recording from EXPAND Networking Event
In this week's guest episode:I share the LIVE podcast recording from my latest EXPAND Networking Event called "EXPAND Your Health". I had the pleasure of chatting with Stephanie Grutz (The Health Spa), Kr...
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1:28:14
106: Use This FOG Analogy to Help You KEEP GOING Through Uncertainty
In this week's solo episode:I share a fun analogy about FOG and how it could help remind you to TRUST THE PROCESS, even through times of uncertainty when you can't see the other side. P.S.! Looking for fun gift ideas for th...
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Episode 106
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16:12
105: Higher Self Habits with Alessia Citro (live at the EXPAND Networking Event)
It's HERE!!!!In this week's episode:I chat with my good friend, Alessia Citro, about all things HABITS! Alessia is best-selling author of "Higher Self Habits". We not only discuss how to make new habits FUN, but Alessia shares t...
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49:06
104: Q4 - Power of SHARING Your Goals to the World
In this week's solo episode:It's Q4, baby! Not only do I share a few of my personal/professional Q4 goals with you, but I talk about the importance of SHARING your goals with others to help make them reality. EXPAND Networkin...
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Episode 104
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21:28
103: You Are Living Your DREAM LIFE of 5 Years Ago!
In this week's solo episode:I talk about the importance of REFLECTION and how we sometimes surprise ourselves on how FAR we've actually come, and that most of us are currently living our DREAM LIFE of 5 years ago. MENTI...
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Episode 103
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19:57
102: 4 Ways to Get SCRAPPY With Money to Improve Your CASH FLOW
In today's solo episode: I share 4 SUPER SCRAPPY ways my husband and I have massively increased our cash flow the past two months to help grow our bank account while also growing our business, Storage Theory. MENTIONS:
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19:03
101: Powerhouse Women Recap + What Will You DECIDE To Do Today?
In this week's episode:I recap my top takeaways from the INCREDIBLE Powerhouse Women event I recently attended in Scottsdale, AZ!After chatting with a new contact at the event, I was inspired to do a REBRAND for the podcast in t...
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32:37
100: Juggling Biz & Life (EXPAND Networking Event LIVE Recording!)
WOW! Episode #100 is here! I first want to give a HUGE shoutout to all of YOU who have listened in! Whether this is your first episode or if you're an OG listener back from when I launched in May 2022, you all have played SUCH a ...
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Episode 100
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1:13:48
99: WOW! I FINALLY Put In My 2 Weeks Notice From Corporate!
SURPRISE! In this week's SPICY episode, I share how I FINALLY put in my two weeks notice from Corporate America!!! While I'm IMMENSELY EXCITED to start this new chapter of full-time entrepreneurship (wow, I love the sounds of that!), it...
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26:43
98: My Husband & I BOUGHT A COMPANY! + 3 "Angel Signs" Seen The Same HOUR We Purchased Story Theory!
This was a BIIIIIIIIIIIIG week you guys!I'll cut to the chase...my husband and I BOUGHT A COMPANY!!!! (I know, I can hardly BELIEVE it myself! LOL)In this week's episode, I not only share about the EXCITING news but I also share...
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Episode 98
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20:11
97: Vacay Recap: We're Meant to EXPERIENCE Life, Not ESCAPE It
In this week's solo episode:I discuss a couple KEY highlights from the INCREDIBLE vacation I took with my family last week to the Smoky Mountains in Gatlinburg, TN. I share an inspiring story about a man I passed on a hike that ...
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Episode 97
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17:00