The Liz Garcia Show
Podcast host, Liz Garcia, is an entrepreneur and busy mom of two young kiddos on a MISSION to help you light your inner FIRE and chase after the things that LIGHT YOU UP!
Liz is all about sharing tools, life hacks and products to help INSPIRE you to take messy action, and to help you UPLEVEL to actually start living the life you DREAM about!
Her authentic, raw conversations (both solo and guest episodes) are not only relatable, but make you feel SEEN amongst the everyday chaos of life.
The Liz Garcia Show
89: Perfectionism: Are You Living Out Someone Else's Dream?
In this week's solo episode:
I share INCREDIBLE insight that came up at a recent craniosacral therapy session at Prenatal/Postnatal Therapy in Cascade, Iowa how I've been carrying around stress from my past around the idea of PERFECTIONISM.
I was SHOCKED at what was brought to light during my session, especially now as I continue to reflect on the information I was given. What a gift.
Listen in to hear how I'm now using that information to guide myself on future decisions and endeavors.
MENTIONS:
- Prenatal/Postnatal Therapy
- Quote "Done is better than perfect."
OTHER:
Liz Contact Info:
- Follow Liz on IG: @lizgarcia.lightyourfire
- lightyourfirepodcast.com
- Spotify playlist
- Join the podcast FB community
If you loved today's episode, take 30-60 seconds to give me a 5⭐ review and I will personally thank you! 😄