Light Your Fire!
"Light Your Fire!" podcast host, Liz Garcia, is a busy mom of two young kiddos on a MISSION to help you light your inner FIRE to chase after the things that LIGHT YOU UP!
It's easy to get lost in the day-to-day grind of life & adulthood. Liz is all about sharing SIMPLE + EFFECTIVE tools to help inspire you to take messy action & start living the life you DREAM about!
Light Your Fire!
89: Perfectionism: Are You Living Out Someone Else's Dream?
In this week's solo episode:
I share INCREDIBLE insight that came up at a recent craniosacral therapy session at Prenatal/Postnatal Therapy in Cascade, Iowa how I've been carrying around stress from my past around the idea of PERFECTIONISM.
I was SHOCKED at what was brought to light during my session, especially now as I continue to reflect on the information I was given. What a gift.
Listen in to hear how I'm now using that information to guide myself on future decisions and endeavors.
MENTIONS:
- Prenatal/Postnatal Therapy
- Quote "Done is better than perfect."
OTHER:
Liz Contact Info:
- Follow Liz on IG: @lizgarcia.lightyourfire
- lightyourfirepodcast.com
- Spotify playlist
- Join the podcast FB community
If you loved today's episode, take 30-60 seconds to give me a 5⭐ review and I will personally thank you! 😄