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The Liz Garcia Show
Podcast host, Liz Garcia, is an entrepreneur and busy mom of two young kiddos on a MISSION to help you light your inner FIRE and chase after the things that LIGHT YOU UP!
Liz is all about sharing tools, life hacks and products to help INSPIRE you to take messy action, and to help you UPLEVEL to actually start living the life you DREAM about!
Her authentic, raw conversations (both solo and guest episodes) are not only relatable, but make you feel SEEN amongst the everyday chaos of life.
The Liz Garcia Show
107: EXPAND [Your Health] - LIVE Podcast Recording from EXPAND Networking Event
In this week's guest episode:
I share the LIVE podcast recording from my latest EXPAND Networking Event called "EXPAND Your Health".
I had the pleasure of chatting with Stephanie Grutz (The Health Spa), Krissy Mueller (B-1 Yoga), Nicole Harvey (Take Over Cosmetics), Stefanie Dingbaum (Waves Healing Therapy), and Becky Hampton (Haven Holistics) about ALL THINGS health.
This episode is PACKED with incredible tips & recommendations as we discussed a variety of topics including physical health, mental health, skin, ingredients to avoid, and finding root causes.
MENTIONS:
- Stephanie Grutz - The Health Spa by VIVE
- Krissy Mueller - B-1 Yoga
- Nicole Harvey - Take Over Cosmetics
- Stefanie Dingbaum - Waves Healing Therapy
- Becky Hampton - Haven Holistics
CYBER MONDAY DEALS: Storage Theory I Amazon storefront
- Power Perch outlet shelf (2pk) **BEST SELLER!!
- Scrub Caddy holder (suction) **BEST SELLER!!
- 2-in-1 measuring cups - *Use code mc10off for an extra 10% off!!
- Wipe holder
- Yogurt slider (2pk) **HOT ITEM!!
- Food pouch hanger
- VuSee Baby Monitor Holder
Liz Info:
- IG: @lizgarcia.lightyourfire
- Co-owner, Storage Theory
- Co-founder, GW Spice Co.
- Upcoming events: lightyourfirepodcast.com
- Spotify playlist
If you loved today's episode, take 30-60 seconds to give a 5⭐ review and I will personally thank you! 😄