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The Liz Garcia Show
🎙️ Welcome to The Liz Garcia Show — where we dive into business, bold moves, and the beauty of messy action. I’m your host, Liz Garcia: serial entrepreneur, speaker, mom of two fiery redheads, and self-diagnosed ADHD’er turned action taker. Here, we laugh, learn, share real BTS moments, and talk about the things that light us up — one imperfect step at a time. Because around here, we start messy and refine later.
So buckle up — I’m here to spark that fire under your booty and inspire you to step boldly into the life and business you’re meant for…today!
-Liz
The Liz Garcia Show
107: EXPAND [Your Health] - LIVE Podcast Recording from EXPAND Networking Event
In this week's guest episode:
I share the LIVE podcast recording from my latest EXPAND Networking Event called "EXPAND Your Health".
I had the pleasure of chatting with Stephanie Grutz (The Health Spa), Krissy Mueller (B-1 Yoga), Nicole Harvey (Take Over Cosmetics), Stefanie Dingbaum (Waves Healing Therapy), and Becky Hampton (Haven Holistics) about ALL THINGS health.
This episode is PACKED with incredible tips & recommendations as we discussed a variety of topics including physical health, mental health, skin, ingredients to avoid, and finding root causes.
MENTIONS:
- Stephanie Grutz - The Health Spa by VIVE
- Krissy Mueller - B-1 Yoga
- Nicole Harvey - Take Over Cosmetics
- Stefanie Dingbaum - Waves Healing Therapy
- Becky Hampton - Haven Holistics
CYBER MONDAY DEALS: Storage Theory I Amazon storefront
- Power Perch outlet shelf (2pk) **BEST SELLER!!
- Scrub Caddy holder (suction) **BEST SELLER!!
- 2-in-1 measuring cups - *Use code mc10off for an extra 10% off!!
- Wipe holder
- Yogurt slider (2pk) **HOT ITEM!!
- Food pouch hanger
- VuSee Baby Monitor Holder
Liz Info:
- IG: @lizgarcia.lightyourfire
- Co-owner, Storage Theory
- Co-founder, GW Spice Co.
- Upcoming events: lightyourfirepodcast.com
- Spotify playlist
If you loved today's episode, take 30-60 seconds to give a 5⭐ review and I will personally thank you! 😄