
The Liz Garcia Show
🎙️ Welcome to The Liz Garcia Show — where we dive into business, bold moves, and the beauty of messy action. I’m your host, Liz Garcia: serial entrepreneur, speaker, mom of two fiery redheads, and self-diagnosed ADHD’er turned action taker. Here, we laugh, learn, share real BTS moments, and talk about the things that light us up — one imperfect step at a time. Because around here, we start messy and refine later.
So buckle up — I’m here to spark that fire under your booty and inspire you to step boldly into the life and business you’re meant for…today!
-Liz
The Liz Garcia Show
111: GUEST - Simplifying Health & Nutrition, Managing Inflammation/Auto Immune & AMAZING Tips/Tricks To Implement TODAY with Relle Dixon
In today's guest episode:
I chat with Relle Dixon about all things health & wellness, but we also dive into the not-as-talked-about topics including inflammation, managing auto-immune disorders, along with Relle sharing INCREDIBLY simple tips & tricks for better managing time with meal prepping.
Relle Info:
Liz Info:
- Liz's LTK page
- Storage Theory's Amazon storefront I Power Perch outlet shelf **BEST SELLER!!
- IG: @lizgarcia.me
- Owner, Storage Theory
- Co-founder, GW Spice Co.
- Upcoming events: lightyourfirepodcast.com
- Spotify playlist
If you loved today's episode, take 30-60 seconds to give a 5⭐ review and I will personally thank you! 😄