The Liz Garcia Show
Podcast host, Liz Garcia, is an entrepreneur and busy mom of two young kiddos on a MISSION to help you light your inner FIRE and chase after the things that LIGHT YOU UP!
Liz is all about sharing tools, life hacks and products to help INSPIRE you to take messy action, and to help you UPLEVEL to actually start living the life you DREAM about!
Her authentic, raw conversations (both solo and guest episodes) are not only relatable, but make you feel SEEN amongst the everyday chaos of life.
The Liz Garcia Show
111: GUEST - Simplifying Health & Nutrition, Managing Inflammation/Auto Immune & AMAZING Tips/Tricks To Implement TODAY with Relle Dixon
In today's guest episode:
I chat with Relle Dixon about all things health & wellness, but we also dive into the not-as-talked-about topics including inflammation, managing auto-immune disorders, along with Relle sharing INCREDIBLY simple tips & tricks for better managing time with meal prepping.
Relle Info:
Liz Info:
- Liz's LTK page
- Storage Theory's Amazon storefront I Power Perch outlet shelf **BEST SELLER!!
- IG: @lizgarcia.me
- Owner, Storage Theory
- Co-founder, GW Spice Co.
- Upcoming events: lightyourfirepodcast.com
- Spotify playlist
If you loved today's episode, take 30-60 seconds to give a 5⭐ review and I will personally thank you! 😄