The Liz Garcia Show
Podcast host, Liz Garcia, is an entrepreneur and busy mom of two young kiddos on a MISSION to help you light your inner FIRE and chase after the things that LIGHT YOU UP!
Liz is all about sharing tools, life hacks and products to help INSPIRE you to take messy action, and to help you UPLEVEL to actually start living the life you DREAM about!
Her authentic, raw conversations (both solo and guest episodes) are not only relatable, but make you feel SEEN amongst the everyday chaos of life.
The Liz Garcia Show
121: (GUEST) From Burnout to Fulfillment: How to Live WELL w/ Carole Keefer
In this week's guest episode:
I have a grounding and inspiring conversation with Carole Keefer—a yoga teacher, retreat host, and soul-led entrepreneur with over 11 years of experience helping women reconnect with what matters most.
We talk about:
- The evolution of her transformational retreats
- How to take bold, messy action—even when you’re scared
- Why burnout isn’t the badge of honor we think it is
- How to know when something’s truly aligned—or time to release it
- Simple rituals to stay grounded in a chaotic world
Whether you're navigating a new season, craving clarity, or waiting to feel “ready,” this episode is a powerful reminder that fulfillment starts within—and the time to begin is now.
✨ Connect with Carole:
Liz Info:
- Storage Theory's Amazon storefront I Power Perch outlet shelf
- IG: @lizgarcia.me
- Owner, Storage Theory I Co-founder, GW Spice Co.
- Upcoming events: lightyourfirepodcast.com
- Spotify playlist
If you loved today's episode, take 30-60 seconds to give a 5⭐ review and I will personally thank you! 😄