The Liz Garcia Show
🎙️ Welcome to The Liz Garcia Show — where we dive into business, bold moves, and the beauty of messy action. I’m your host, Liz Garcia: serial entrepreneur, speaker, mom of two fiery redheads, and self-diagnosed ADHD’er turned action taker. Here, we laugh, learn, share real BTS moments, and talk about the things that light us up — one imperfect step at a time. Because around here, we start messy and refine later.
So buckle up — I’m here to spark that fire under your booty and inspire you to step boldly into the life and business you’re meant for…today!
-Liz
The Liz Garcia Show
121: (GUEST) From Burnout to Fulfillment: How to Live WELL w/ Carole Keefer
In this week's guest episode:
I have a grounding and inspiring conversation with Carole Keefer—a yoga teacher, retreat host, and soul-led entrepreneur with over 11 years of experience helping women reconnect with what matters most.
We talk about:
- The evolution of her transformational retreats
- How to take bold, messy action—even when you’re scared
- Why burnout isn’t the badge of honor we think it is
- How to know when something’s truly aligned—or time to release it
- Simple rituals to stay grounded in a chaotic world
Whether you're navigating a new season, craving clarity, or waiting to feel “ready,” this episode is a powerful reminder that fulfillment starts within—and the time to begin is now.
✨ Connect with Carole:
Liz Info:
- Storage Theory's Amazon storefront I Power Perch outlet shelf
- IG: @lizgarcia.me
- Owner, Storage Theory I Co-founder, GW Spice Co.
- Upcoming events: lightyourfirepodcast.com
- Spotify playlist
If you loved today's episode, take 30-60 seconds to give a 5⭐ review and I will personally thank you! 😄